Toddler&Me Studio

FitRight Toddler&Me Studio classes are intermediate to advanced postnatal exercise classes aimed at functional rehabilitation and low-impact cardio workouts, specifically focusing on abdominal and pelvic floor muscle rehabilitation.

$280 for an 8-week course
(8 classes at $35 per class)

These 50 minute classes are suitable for Mums with children approximately 6 months to 5 years of age
Younger siblings welcome
Mid-course and casual enrolments will become available after the first class (if places are available) at a cost of $40 per class
Classes attended are Private health fund rebatable
Classes will be individualised as required
Community volunteers are usually present at these classes to help to care for the babies/children.

Course Start Dates for 2024

Week of 15th January (Course 1)
Week of 11th March (Course 2)
Week of 6th May (Course 3)
Week of 1st July (Course 4)
Week of 26th Aug (Course 5)
Week of 21st Oct (Course 6)

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Please note that an initial assessment with a physiotherapist is a pre-requisite.

BOOK INITIAL ASSESSMENT

How it Works

1.

Select the class option that suits you below

2.

See above for the next 8 week course start date and search that date to book the full course. If it’s mid way through a course click on the midcourse product or the dates you’d like for casual bookings

3.

Ensure you have an initial assessment boked with a physiotherapist before or soon after your first class

Book your Toddler&Me Class Online

Frequently Asked Questions

When Should I start Toddler&Me classes?

Toddler&Me classes are suitable for mums of babies who are over 6-8 months old and have a good base level of fitness.

Many participants progress from Baby&Me to Toddler&Me once their child is over 6-8 months old. If you would like to attend these more challenging classes when you are earlier postnatal, please note that we will need specific clearance from your specialist physiotherapist that did your FitRight assessment.

Can I bring more than one child to the Toddler&Me Class?

What do I need to bring and wear to the Toddler&Me class?

Please bring a water bottle to classes – it’s important to keep hydrated! We provide all the equipment; you may wish to bring a towel or exercise mat to lay the mat provided.

If you are bringing your baby to a class who may need to nap or rest, please bring them in a pram to make it easy for the volunteers to assist in caring for them. You may also like to bring a play mat and toys.

For older children, please bring suitable toys for them to play with during the class.

Comfortable clothing such as leggings and a t-shirt are ideal to wear. You can wear bare feet, socks or exercise shoes - but if you have knee or foot issues that are helped with supportive footwear, it’s highly recommended to wear these

Where will my baby/child be while I exercise and who are the volunteers?

Community volunteers are usually present at Toddler&Me (and Baby&Me) classes. The volunteers can assist in caring for your babies/children in very close proximity to where you are exercising. You will be able to hear and see whether the volunteers need assistance with your little one.

Babies and children do not need to come to class, if you'd rather leave them with a friend or family member, you can. And if you prefer to keep your baby/child close by to you on a mat or in their pram, that is also completely fine.

The volunteers are lovely members of the community who have offered their time to make it easier for you to return to exercise after having a baby. All volunteers require a Working With Children Check and be up to date with their COVID-19 and Whooping Cough Vaccines before commencing volunteer work with FitRight.

What does a FitRight Initial Assessment entail

Are FitRight classes covered by my private Health Insurance

What if I miss a class in the 8 week course

We expect that most of you will miss at least one class in the 8-week course - sickness, holidays, and life in general, get in the way! We offer participants the option to reschedule 1 class per course to another day/time if there are spaces available.

Make-up classes must be within the same 8-week course. To organise a make-up class, please email hello@fitright.au or call 6444 7994 with the class date you would like to reschedule and when you would like to reschedule to. We are unable to offer more than 1 makeup class per person for each course. We also send out a weekly email to you (expect it in your inbox each Monday!) with some online alternatives for workouts if you miss a week.

Do you offer discounts if I sign up to more than 1 class?

Yes, we do!

If you sign up for more than one class (Studio or Aqua class) in the same course, we will give you $50 off your second course! If you sign up for one Studio or Aqua class and one Online class, we will give you $20 off your second course.

These discounts are valid for 7 or 8-week enrolments only.

Please contact hello@fitright.au to organise your second class at a discounted rate.

Do you accept casual enrolments?

What if my class is on a public holiday?