Postnatal Exercise Classes

All of the FitRight postnatal exercise class options are suitable 6 weeks after giving birth. These classes have an extra special focus on pelvic floor and abdominal muscle rehabilitation

Volunteers are usually on hand to assist in caring for your baby if required.

Compare our postnatal class options HERE.

A mum wokring out in an exercise class at FitRight with her baby.

Baby&Me Studio

A lady working on a reformer and being guided by a fitright physio

Clinical Exercise

A mum working out in a swimming pool

New Mums Aqua

Toddlers working out with their mum at FitRight

Toddler&Me Studio

Unsure which class is right for you? Your physiotherapist can help work out the best option for you.

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