Empower Strength Circuit

Empower Strength Circuit is a circuit style class with a focus on bone health and pelvic health. Expect to use equipment such as reformer, Wunda chair, kettle bells and dumbbells. These classes are ideal for those aiming to improve muscle strength and bone density, who enjoy the dynamic of a small group setting, & who may need small amount of individual attention.

COURSE 4 **NEW CLASS DISCOUNT**

$270 FOR 8 WEEK COURSE  ($50 OFF)

 

Usually $320 for an 8 week course
(8 classes at $40 per class)

  • These 50 minute classes are suitable for all women and mums 

  • Max class size of 5 participants, exercises will be individualised as required

  • Classes are run at the FitRight HQ clinic in Applecross

  • Mid-course and casual enrolments will become available after the first class (if places are available) at a cost of $45 per class 

  • Classes attended are Private health fund rebatable

Course Start Dates for 2024

Week of 1st July (Course 4)
Week of 26th Aug (Course 5)
Week of 21st Oct (Course 6)

Please note that an initial assessment with a physiotherapist is pre-requisite.

How it Works

1.

Select the class option that is right for you.

2.

See above for the next 8 week course and search for that date to book the full course. If it’s mid way through a course click on the midcourse product or dates that you’d like for casual bookings

3.

Ensure you have an initial assessment booked with a physiotherapist before or soon after your first class

Book your Empower Strength Circuit class online

Scroll forward to course start date)

Frequently Asked Questions

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