Blog We have a wide range of articles from our physiotherapists Search Show All Show All BirthBreastfeedingExercisePelvic FloorPregnancyProlapseRecovering from BirthWrist Exercises for the First 6 Weeks After Giving Birth FitRight’s Top Tips For Remembering Your Pelvic Floor Exercises The 6 Things Your Physio Wants You To Know About Pelvic Girdle Pain in Pregnancy What is ‘Clinical Exercise’ and How Will it Help Me? Taryn’s Top 6 Tips For Your Best C-Section Recovery Safe Exercise in Pregnancy When To Return To Running After Baby – The 5 Steps You Need To Know The Benefits of Aquatic Fitness Why Do We Leak With Exercise & How Can We Stop It? 1 2 3 … 5 Next »