Blog

We have a wide range of articles written by our Physiotherapists and GP’s

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  • Abdominal Muscle Separation
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Balance

Balance – why everyone should be practicing it!

Pregnany pelvic floor 2

Why You Should Get Your Pelvic Floor Assessed in Pregnancy!

Lubes

Which Lubricant Is Right For Me?

Bladder (1)

What is an Overactive Bladder and How Do I Treat It?

uti-1 (1)

Symptoms and management of UTI’s

Correct toilet position-V4

How to Stop Straining On The Toilet – FitRight’s Top Tips For Your Best Poo

pregnancy-preconception-check

Preconception & Early Pregnancy GP Consults

overactive-pelvic-floor-stretches-fitright-womens-health

Top Stretches For An Overactive Pelvic Floor

bladder-leaking-the-knack (1)

Stopping the leaks with coughs and sneezes – What is The Knack?

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