Blog We have a wide range of articles from our physiotherapists Search Show All Show All BirthBreastfeedingExercisePelvic FloorPregnancyProlapseRecovering from BirthWrist Are abs exercises bad for my pelvic floor? Why An Overactive Pelvic Floor is Not a Strong Pelvic Floor… Wrist Pain & Dysfunction in the Childbearing Years Taryn’s 5 Steps To Managing Abdominal Muscle Separation How to devise a ‘Pregnancy – Friendly’ exercise regime What Exercises Should I Focus On In Pregnancy? Core Muscle Exercises in Pregnancy Prolapse and Exercise Vaginal Pessaries… Like An Ankle Brace But For Your Vagina 1 2 3 … 5 Next »
