Baby&Me Studio

FitRight Baby&Me Studio is a beginner to intermediate-level mat class that promotes optimal posture, flexibility and strength, specifically focusing on abdominal and pelvic floor muscle rehabilitation.

$280 for an 8-week course
(8 classes at $35 per class)

  • These 50 minute classes are suitable for Mums with babies approximately 6 weeks to 12 months old

  • The option to include an additional 30mins for Baby Massage/ Developmental play is available at selected locations at an additional cost of $12 per week (ie $376 total). Read more in the FAQ.

  • Mid-course and casual enrolments will become available after the first class (if places are available) at a cost of $40 per class or $52 per class with Baby Massage

  • Classes attended are Private health fund rebatable

  • Classes will be individualised as required

  • Community volunteers are usually present at these classes to help to care for the babies

Course Start Dates for 2023

Week of 28th August (Course 5)
Week of 23rd October (Course 6)

Please note that an initial assessment with a physiotherapist is pre-requisite.

How it Works


Select the location and class option that suits you below. Do you want to include baby massage?


See above for the next 8 week course and search for that date to book the full course. If it’s mid way through a course click on the midcourse product or dates that you’d like for casual bookings


Ensure you have an initial assessment booked with a physiotherapist before or soon after your first class

Book your Baby&Me Studio class online

Frequently Asked Questions


The Top 5 Things That Women’s Health Physios Wish You Knew About Your Pelvic Floor

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